Utilities are as defensive as public equities get — they sell electricity, gas and water under regulatory frameworks that guarantee a return on invested capital. That regulatory certainty is both the strength and the limitation of the sector. Growth is slow and predictable, tied to rate case approvals and infrastructure investment schedules rather than market forces. The primary risk is interest rates: utilities carry heavy debt loads and compete directly with bonds for income-seeking investors, so rising rates compress valuations and increase financing costs simultaneously. The energy transition is introducing a new growth dynamic, particularly for electric utilities investing heavily in renewable capacity and grid modernization, which can accelerate regulated asset base growth. Dividend stability and yield are the central investment case. For investors seeking capital preservation, predictable income and low correlation to economic cycles, utilities serve as the natural anchor position.